The Trial Class Blueprint
The Mat Wisdom Intro
Your first step into BJJ the right way — simple, effective, and built for real-life understanding.
This class is how I’ve successfully introduced Brazilian Jiu-Jitsu to hundreds of new students — by focusing on what actually makes sense to beginners.
You’ll learn key movements like the see-saw drill and the technical stand-up, but more importantly, you’ll understand why they matter — especially in realistic self-defense situations, like standing up safely when someone aggressive is in front of you.
Instead of overwhelming you with complex guards and names that don’t mean much yet, I walk you through relatable scenarios where these movements become second nature.
✅ Great for total beginners
✅ Built around body awareness and self-defense
✅ The same method I’ve used to onboard over 150+ students in real-world classes
If you’re looking for the real foundation of BJJ — this is where it starts.
A video breakdown of how I run my trial classes using the see-saw drill and technical stand-up to introduce the core ideas of BJJ in a real-world, beginner-friendly way.