The Intelligent Solo Drill Class – v1.0

The Solo Drill System – v1.0

Build real movement, teach with purpose, and train anywhere.

This course breaks down the exact solo drills I use to develop hip mobility, fluid movement, and grappling readiness — without needing a partner.

You’ll learn:

✅ Essential wall drills for hip mobility, core control, and guard movement — explained step by step, with key details most people overlook

✅ Partner-free grappling drills using a throwing dummy, heavy bag, or even a pillow — perfect for sharpening movement, or helping beginners ease into training

✅ Real coaching insight into how these drills can help you connect with students who aren’t ready to roll yet, or are transitioning from fitness into BJJ

All you need is a wall, a mat, and a little space. Whether you’re training solo or coaching others, this system helps you move like a grappler — and teach like one too.